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Essay

Nutrition for Lean Muscle

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Agnes R

 

Date added:

September 11, 2012

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 319

 

Was viewed:

2202 times

 

Rating of current essay:

 
Essay content:

Your whole day continues like this, with small, yet healthy meals. The problem with low protein, low calorie, low fat, low anything diets is that when you are working out, or even performing everyday activities, your body does not have anything to get energy from in order to burn off fat. Foods that are high in protein or calories give your body energy, which is important if you are trying to increase your metabolism...
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Foods that are high in protein or calories give your body energy, which is important if you are trying to increase your metabolism. Smoking and drinking don't help if you are trying to lose weight because they make your body hungry, one because you are not aware of how much you are eating, or two because your blood pressure and pulse increase, and they too need nutrition to keep them down...
displayed 300 characters

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