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Essay

Pilates

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Manuel M

 

Date added:

March 20, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 561

 

Was viewed:

2596 times

 

Rating of current essay:

 
Essay content:

Like concentration and precision, if we use control we can become efficient in our movements we can make the most of the result. Centering: Many of the exercises we do in Pilates starts at our center, or initiates from our powerhouse. That is why it is important to connect our movements through the center of our body, which will in turn, help us make move gracefully and with strength...
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That is why it is important to connect our movements through the center of our body, which will in turn, help us make move gracefully and with strength. Fluidity: It is important to use flow to your advantage by making your movements as beneficial as possible. What is important with fluidity is intensity and flow between exercises...
displayed 300 characters

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