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Essay

Raw Foods Diet

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Diana P

 

Date added:

April 4, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 379

 

Was viewed:

7817 times

 

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Essay content:

The name of the raw food diet says it all: You only consume raw, unprocessed foods. Diet devotees claim the diet improves nutrition and health, offers spiritual enlightenment and improves digestion among other things. But can a diet consisting only of raw foods truly live up to its promises and can it be healthy? Followers consume a diet regimen made up of fresh, raw fruits and vegetables, sprouted seeds, nuts, legumes, dried fruits, milk from coconut, fresh fruit and vegetable juices and other organic or natural foods which have not been processed...
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Sounds healthy. It stems from the thinking that raw and living foods contain the essential enzymes needed for proper digestion, as well as containing higher nutrient values. Raw food dieters believe the enzymes in raw foods are the life force and that every food has its own essential enzymes. These enzymes help the body digest the foods completely, without relying on the body's own enzymes...
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General issues of this essay:
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