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Essay

Stress Management

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Angela R

 

Date added:

January 4, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

10 / 2761

 

Was viewed:

8161 times

 

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Essay content:

Stress Busters Page 07 8. Tips for managing work stress Page 08 9. The value of work humour and laughter Page 09 10. When should you seek professional help Page 10 11. Help and where to find it Page 10 STRESS MANAGEMENT 1. DEFENITION OF STRESS The most commonly used definition of stress is that stress is a condition or feeling experienced when a person perceives that demand exceeds the personal and social resources the individual is able to mobilise...
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FIGHT OR FLIGHT When placed in a situation in which we are afraid one of our strongest instincts comes through. That instinct is the one of "Fight or Flight". When threatened all creatures have two innate responses, stay and fight; or run away from the situation. Physical Changes The fight or flight effects include: O The senses sharpen...
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General issues of this essay:
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