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Essay

Stretching

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Tom K

 

Date added:

October 18, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

5 / 1260

 

Was viewed:

964 times

 

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Essay content:

Truth is, stretching is also stress relieving and relaxing, but not in quite the same ways as exercise. Although stretching doesn't reduce bodily fat nor does it gain muscle; it does set a good foundation for you to perform the necessary activities that lead to good health. With proper flexibility, many functions that were previously not achievable can now be done...
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For instance, a tennis game can be fun for a little while. But as your muscle tense up, you risk probable sourness and cramping. With good flexibility, your muscles stay loose and relaxed and your attitude toward the tennis game and other exercises are improved. Flexibility is the amount of movement your joints can move...
displayed 300 characters

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