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Essay

Three Benefits To Exercise

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Lorene B

 

Date added:

September 20, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 678

 

Was viewed:

780 times

 

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Essay content:

Well you are not alone. In fact, by statistics that would make you an average American. All the same, working out for the sake of health and well-being is becoming increasingly important as we continue to learn the effects of inactivity. There are many benefits that arrive from the presence of exercise in your daily routine...
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Improved strength, improved cardiovascular fitness, and an improved immune system are just three of the many benefits that come from exercise and activity. I will tell you a little bit more about each of these three benefits and how and why they can help to benefit you. First, strength according to Webster’s dictionary is the power to resist strain or stress...
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