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Three Benefits To Exercise
Essay specific features
Written by:
Lorene B
Date added:
September 20, 2014
Level:
University
Grade:
A
No of pages / words:
3 / 678
Was viewed:
788 times
Rating of current essay:
Essay content:
Well you are not alone. In fact, by statistics that would make you an average American. All the same, working out for the sake of health and well-being is becoming increasingly important as we continue to learn the effects of inactivity. There are many benefits that arrive from the presence of exercise in your daily routine...
displayed 300 characters
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Improved strength, improved cardiovascular fitness, and an improved immune system are just three of the many benefits that come from exercise and activity. I will tell you a little bit more about each of these three benefits and how and why they can help to benefit you.
First, strength according to Webster’s dictionary is the power to resist strain or stress...
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