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Essay

UNDERSTAND THE NUTRITIONAL REQUIREMENTS OF SELECTED SPORT PERFORMERS

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Mildred F

 

Date added:

October 2, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 1064

 

Was viewed:

10028 times

 

Rating of current essay:

 
Essay content:

I have been asked to put together a detailed information pack to demonstrate my knowledge and understanding of Sports Nutrition to give to clients. TASK 1 Good nutrition plays a key factor in a sporting person performance. If a sporting person fails to consume the necessary foods and fluids they will not be able to perform to their maximal ability...
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It is a nutritional requirement that a sporting person is aware of the foods they need to choose from because there is such a huge variety and they need to learn which ones are appropriate for which sports. There are three different main types of groups that food can be broken down into this includes: Carbohydrates, Fats and Proteins...
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