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Essay

Woman and Free Weights

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Billy M

 

Date added:

October 14, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 924

 

Was viewed:

7004 times

 

Rating of current essay:

 
Essay content:

As soon as the body is stabilized during any resistance exercise (i.e. sitting or lying on a machine), activation of the centrally generated recruitment patterns needed to activate postural and stabilizer muscles is reduced to virtually nothing. This is not good if you want to burn fat because this means that machine exercises activate far less muscle than free weight or unstable exercises, which mean you, burn less fat for time spent training on machines! This is why it is important to include free weight exercises in a female’s training program and to learn how to use the TVA correctly...
displayed 300 characters

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This is not good if you want to burn fat because this means that machine exercises activate far less muscle than free weight or unstable exercises, which mean you, burn less fat for time spent training on machines! This is why it is important to include free weight exercises in a female’s training program and to learn how to use the TVA correctly...
displayed 300 characters

General issues of this essay:
Creating Contageous Commitment Oranizational Commitment The Impact Of Organizational Commitment Men And Commitment commitment Female Body Woman and Free Weights Criminal Commitment Do Sexual Relationships Need Commitment? involuntary outpatient commitment Job Satisfaction And Organizational Commitment Job Satisfaction And Organizational Commitment Permanent Commitment Tithes And Commitment Commitment
 

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