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Yoga OBservation
Essay specific features
Written by:
Teddy C
Date added:
May 3, 2015
Level:
University
Grade:
A
No of pages / words:
2 / 348
Was viewed:
4928 times
Rating of current essay:
Essay content:
This form of yoga works with synchronization of deep rhythmic breathing and movements. By regulating your breathing it aids your body with strengthening the body, helping with digestion, regulating metabolism and helps with decreasing blood pressure.
Upon entering the building, I was engulf in a wave of heat which Ms...
displayed 300 characters
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Gale explained was there to aid in releasing unwanted toxins through perspiration. The lights were dimmed and the atmosphere was very relaxing with a hint of incense lurking in the air. The class was relatively full with an aura sense of serenity and tranquility amongst the participants.
After grabbing a studio mat I joined the rest of the class in the scorching heat...
displayed 300 characters
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