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Essay

Families and Stress - coping skills for living with stress and anxiety

Essay specific features

 

Issue:

Philosophy

 

Written by:

Elizabeth G

 

Date added:

February 19, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

7 / 1863

 

Was viewed:

1364 times

 

Rating of current essay:

 
Essay content:

Things that you can't control are often the most frustrating. You can also feel bad when you put pressure on yourself -- like to getting good grades or to get promoted at work. A common reaction to stress is to criticize yourself. You may even get so upset that things don't seem fun anymore and life looks pretty grim...
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A common reaction to stress is to criticize yourself. You may even get so upset that things don't seem fun anymore and life looks pretty grim. When this happens it's easy to think there's nothing you can do to change things. But you can! Things that don't help you deal with stress There are safe and unsafe ways to deal with stress...
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