Families and Stress - coping skills for living with stress and anxiety
Essay specific features


Written by:
Elizabeth G
Date added:
February 19, 2013
Level:
University
Grade:
A
No of pages / words:
7 / 1863
Was viewed:
1161 times
Rating of current essay:
Essay content:
Things that you can't control are often the most frustrating. You can also feel bad when you put pressure on yourself -- like to getting good grades or to get promoted at work. A common reaction to stress is to criticize yourself. You may even get so upset that things don't seem fun anymore and life looks pretty grim...
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A common reaction to stress is to criticize yourself. You may even get so upset that things don't seem fun anymore and life looks pretty grim. When this happens it's easy to think there's nothing you can do to change things. But you can!
Things that don't help you deal with stress
There are safe and unsafe ways to deal with stress...
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