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Written by:
Jason C
Date added:
March 14, 2012
Level:
University
Grade:
A
No of pages / words:
5 / 1296
Was viewed:
235 times
Rating of current essay:
Essay content:
Excercise guidelines are
prescibed by docters to ensure the workout isn't overwhelming
but is still effective (retrieved 5/20/06 from www.infoaging.org). However, with
aerobic activity in older adults precautions and limitations do
apply.
Aerobic exercise is also known as cardiovascular exercise
...
displayed 300 characters
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However, with
aerobic activity in older adults precautions and limitations do
apply.
Aerobic exercise is also known as cardiovascular exercise
. Aerobic activity
can be described
as any form of running, swimming,
biking, or walking. Aerobic, or cardiovascular, activity "builds overall endurance...
displayed 300 characters
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