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Essay

Albert Ellis, Chapter review

Essay specific features

 

Issue:

Psychology

 

Written by:

James G

 

Date added:

July 15, 2015

 

Level:

University

 

Grade:

B

 

No of pages / words:

3 / 817

 

Was viewed:

8949 times

 

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Essay content:

He wrote this book in a self-help format, to assist people in acquiring good mental health and happiness. Ellis states in the introduction that he wrote this book because "no book as yet gives a hard-headed, straight-from-the-horse's-mouth version of RET". He wrote this book to make up for that omission...
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He wrote this book to make up for that omission. Chapter seven is titled, You control You Emotional Destiny. In this chapter Ellis explains the ABCs of his famous Rational-Emotive Therapy (RET), an idea that he originated in 1955. He says that the basic idea of rational-emotive behavior is as easy as ABC...
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