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Essay

Cognitive Theory

Essay specific features

 

Issue:

Psychology

 

Written by:

Betty B

 

Date added:

March 8, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

1 / 227

 

Was viewed:

5730 times

 

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Essay content:

It is these biased or illogical thoughts that are associated with a negative affect. "`She thinks I'm an idiot" (Mind-reading), "I'll fail the test" (Fortune-telling), "I'm a loser" (Labeling), "My successes are trivial" (Discounting positives), "I fail at everything" (All-or-nothing thinking), "If I fail at this, I'll fail at other things too" (Over-generalizing), and "The divorce was all my fault" (Personalizing)...
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Studies have shown cognitive therapy is as effective as medication and "may have long-term preventative advantages." People suffering from mood disorders, anger management issues, panic disorders, anxiety disorders, personality disorders, just to name a few, benefit from cognitive therapy.
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