Education

Essay specific features

 

Issue:

Psychology

 

Written by:

Dennis S

 

Date added:

October 16, 2012

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 824

 

Was viewed:

7785 times

 

Rating of current essay:

 
Essay content:

“To just let it be what it was, without thinking it through.” The therapist nodded. “Acceptance is what it was,” he continued. “Just letting it be. Not trying to change anything.” “That’s it,” the therapist said. “That’s it, and that’s big.” This exercise in focused awareness and mental catch-and-release of emotions has become perhaps the most popular new psychotherapy technique of the past decade...
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“To just let it be what it was, without thinking it through.” The therapist nodded. “Acceptance is what it was,” he continued. “Just letting it be. Not trying to change anything.” “That’s it,” the therapist said. “That’s it, and that’s big.” This exercise in focused awareness and mental catch-and-release of emotions has become perhaps the most popular new psychotherapy technique of the past decade...
displayed 300 characters

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