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How to deal with class stress?

Essay specific features

 

Issue:

Psychology

 

Written by:

Corey A

 

Date added:

October 18, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 678

 

Was viewed:

5516 times

 

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Essay content:

Eustress keeps us alert; it motivates us to face challenges and drives us to solve problems. Distress results when our bodies overreact to events; this can cause health problems. "Stress is anything that takes a psychological or physical toll on you. It's not necessarily a bad thing," says Tammy Coder Mikinski, Ph...
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It's not necessarily a bad thing," says Tammy Coder Mikinski, Ph.D., a licensed psychologist based in Kansas City, who was also the director of the Counseling Center at Rock Hurst University in Kansas City for the past eight years. Forty-three percent of all adults suffer adverse health effects due to stress, according to AIS...
displayed 300 characters

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