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Pshchology In Sports
Essay specific features
Written by:
Felipe C
Date added:
November 12, 2010
Level:
University
Grade:
B
No of pages / words:
7 / 1950
Was viewed:
2934 times
Rating of current essay:
Essay content:
But, in your mind there was something bad going on and your body was reacting to it. Here's another example: if you are home alone and you hear a noise and interpret it as the wind, you are fine; but if you interpret it as a prowler, your fight or flight response takes over and you become fearful. Your heart begins going a mile a minute, your eyes dilate, and you are scared...
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Your heart begins going a mile a minute, your eyes dilate, and you are scared. These are just a few examples of how strong the connection is between your mind and your body. With this premise, it becomes unmistakable how necessary it is to train both the mind and body for ""peak performance"".
It was neat to see that, at the 1996 Summer Olympic Games in Atlanta, there were approximately 20 Sport Psychology Consultants there working with athletes...
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