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Sleeping Disorders
Essay specific features


Written by:
Ophelia B
Date added:
April 14, 2014
Level:
University
Grade:
A
No of pages / words:
5 / 1337
Was viewed:
6917 times
Rating of current essay:
Essay content:
People who complain of sleep apnea suffer from temporary cessations of breathing during their sleep and repeated awakenings (Myers, 2006). I have reviewed three articles, one covering each of the three disorders given above.
"Coping with Insomnia" written by Mike Mead was the first article reviewed...
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It begins with describing the sleep cycle in humans and how it is centrally controlled by a hormone known as melatonin. Melatonin kicks in just before falling asleep, peaks around 2-4am and then is reduced by factors which would normally wake a person such as light or noise. Some statistics on insomnia are given and then Mead goes on to explain how a four-step plan can help in consultations with patients who present with this problem...
displayed 300 characters
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