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sports psychology
Essay specific features
Written by:
Ernest H
Date added:
February 2, 2014
Level:
University
Grade:
A
No of pages / words:
2 / 541
Was viewed:
429 times
Rating of current essay:
Essay content:
Performance goals are goals, which are focused on playing well rather than winning. My performance goal in volleyball was to get five serves in a row in. Process goals are goals, which involve techniques or manoeuvres. My process goal for volleyball was to use the appropriate stepping technique when going up for a spike...
displayed 300 characters
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By using goals it allows an athlete to have focus in not only competition but in training, which enables athletes to better improve their performance. The second part of planning for performance is performance review. The most appropriate tool to use for performance review is the performance quadrant...
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