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Essay

Stress Related Sports Injuries

Essay specific features

 

Issue:

Psychology

 

Written by:

Josefina C

 

Date added:

January 24, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

7 / 1741

 

Was viewed:

9990 times

 

Rating of current essay:

 
Essay content:

This will usually depend on the individual's personality traits (perceptual bias) and the coping response present. The importance of coping mechanisms will be discussed further towards the end of this paper but at this point it is useful to point out that between stress and its consequences are positioned individual coping strategies...
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Learning to cope with stress can avoid such negative symptoms as attentional disruption and muscular tension. In situations seen as stressful, athletes will often report attentional narrowing and excessive muscular tension, which are thought to increase the chances of sustaining an injury. Having a flexible attentional focus is an important attribute in many fast sporting activities that require both narrow (focusing on perhaps just one environmental cue) and broad focus (focusing on peripheral cues such as the positioning of other team members or opponents) at different times during play...
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