Treating Insomnia

Essay specific features

 

Issue:

Psychology

 

Written by:

Robert M

 

Date added:

December 14, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 454

 

Was viewed:

5351 times

 

Rating of current essay:

 
Essay content:

This study explored whether simple self-administered relaxation training would help the subjects produce a state of relaxation to falling and staying asleep. All of the subjects filled out an extensive clinical questionnaire. Twenty reported difficulties falling asleep, 17 staying asleep, 13 restless sleep, and 15 shallow sleep...
displayed 300 characters

Custom written essay

All essays are written from scratch by professional writers according to your instructions and delivered to your email on time. Prices start from $10.99/page

Order custom paper

Full essays database

You get access to all the essays and can view as many of them as you like for as little as $28.95/month

Buy database access

Order custom writing paper now!

  • Your research paper is written
    by certified writers
  • Your requirements and targets are
    always met
  • You are able to control the progress
    of your writing assignment
  • You get a chance to become an
    excellent student!

Get a price guote

 
 

Twenty reported difficulties falling asleep, 17 staying asleep, 13 restless sleep, and 15 shallow sleep. On the average, the 22 subjects slept only 4 hours per night without sleeping pills and 6 hours per night with sleeping pills. The treatment program consisted of a long and a short taped version of Jacobson's progressive relaxation training together with a second short version also containing a number of hypnotic suggestions which supposedly support the sleep process...
displayed 300 characters

General issues of this essay:

Related essays:

x
Services