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Essay

Types of Therapies

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Issue:

Psychology

 

Written by:

Carol R

 

Date added:

July 17, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 522

 

Was viewed:

2317 times

 

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Essay content:

Two therapies I will be describing are rational-emotive behavior therapy and psychoanalysis. According to author Dennis Coon of Introduction to Psychology, "Rational-emotive behavior therapy (REBT) attempts to change or remove irrational beliefs that cause emotional problems." Albert Ellis states the basic idea of rational-emotive behavior is easy as ABC...
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He assumes that people become unhappy and develop self-defeating habits because they have unrealistic or faulty beliefs. Ellis analyzes problems in this way: The letter A stands for an activating experience, which the person assumes to be the cause of C, an emotional consequence. For example, a person who is rejected (the activating experience) feels depressed, threatened, or hurt (the consequence)...
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