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Essay

buddah

Essay specific features

 

Issue:

Religion

 

Written by:

Barbara P

 

Date added:

February 25, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 799

 

Was viewed:

8725 times

 

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Essay content:

If a person fixes his mind well on his meditation, he can maintain this counting correctly. New beginners, attempting to meditate without a teacher can take a number of ?wrong paths'. For example, one can focus and concentrate on the ?wrong thing' and he would become sleepy and could become obsessed on the object, this being "wrong concentration"...
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Mindfulness is crucial to the process of meditation, as without its careful observation, one cannot see things "as they really are". The Buddha recommended places such as a forest, hut etc because in order to practise, silence is an essential factor. There are four postures that can be adopted for meditation: standing, sitting, reclining and walking...
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