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Essay

Tai Chi

Essay specific features

 

Issue:

Religion

 

Written by:

Jared C

 

Date added:

December 2, 2011

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 444

 

Was viewed:

1662 times

 

Rating of current essay:

 
Essay content:

One in ten falls results in a fracture. "Regular exercise is very important as we get older because when we get to 65 we start losing muscle strength at a rate of up to two per cent per year." Tai Chi, an ancient Chinese martial art consisting of a series of slow, gentle, continuous movements, is particularly suitable for older people as it helps them to develop stronger muscles and better balance and concentration...
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One in ten falls results in a fracture. "Regular exercise is very important as we get older because when we get to 65 we start losing muscle strength at a rate of up to two per cent per year." Tai Chi, an ancient Chinese martial art consisting of a series of slow, gentle, continuous movements, is particularly suitable for older people as it helps them to develop stronger muscles and better balance and concentration...
displayed 300 characters

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