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Essay

A Balanced Diet

Essay specific features

 

Issue:

Science

 

Written by:

Thomas C

 

Date added:

July 14, 2016

 

Level:

University

 

Grade:

A

 

No of pages / words:

11 / 2942

 

Was viewed:

7537 times

 

Rating of current essay:

 
Essay content:

A balanced diet provides all dietary requirements in the correct proportions. Ideally this would be 1/7 fat, 1/7 protein and 5/7 carbohydrate. Energy is provided by carbohydrates, fats and proteins. Proteins are a provider of energy in an emergency, but are primarily used as building blocks for growth and repair of many body tissues...
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Proteins are a provider of energy in an emergency, but are primarily used as building blocks for growth and repair of many body tissues. These energy providing compounds are needed in large quantities in our diet so are described as macronutrients. We also need much smaller amounts of other nutrients, such as vitamins and minerals...
displayed 300 characters

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