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Essay

Adaptations Needed To Address Adolescents’ Circadian Rhythms

Essay specific features

 

Issue:

Science

 

Written by:

Bertha S

 

Date added:

August 18, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

7 / 1805

 

Was viewed:

4534 times

 

Rating of current essay:

 
Essay content:

Researchers from the National Sleep Foundation have identified several changes in sleep patterns, sleep/wake systems, and circadian timing associated with puberty. In the last decade, a few high schools from around the world have changed to a later start time that would better suit the sleep cycles of their students...
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Studies by the National Sleep Foundation in the last five years have shown that schools with later start times better suit their student’s sleep cycles, decreased the dropout rate, and that the students are more alert and have better grades. All schools should change their start times to a later time period to better accommodate their students’ sleeping patterns, resulting in better performance in school...
displayed 300 characters

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