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Essay

Adeherance to a Mediterranean Diet

Essay specific features

 

Issue:

Science

 

Written by:

Nathaniel V

 

Date added:

October 19, 2016

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 855

 

Was viewed:

3756 times

 

Rating of current essay:

 
Essay content:

The Traditional Mediterranean diet is characterized by a high intake of vegetables, legumes, fruits, nuts unrefined cereals, a high intake of olive oil and a low intake of saturated lipids, a moderately high intake of fish, a low to moderate intake of dairy products mostly in the form of cheese or yogurt, a low intake of meat and poultry and a regular but moderate intake of ethanol, primarily wine and generally during meals (1...
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There were 22,043 adult participants. Participants completed an extensive food intake questionnaire. Adherence to the traditional Mediterranean diet was assessed by a 10 point Mediterranean diet scale devised and used by the EPIC, a zero or a one being a low adherence and 10 being the highest adherence (2...
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