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Essay

Biomechanics of Running

Essay specific features

 

Issue:

Science

 

Written by:

Danielle D

 

Date added:

February 12, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

5 / 1346

 

Was viewed:

1910 times

 

Rating of current essay:

 
Essay content:

These chronic injuries are usually due to overuse, improper training techniques, or a combination of the two. By using the results of other biomechanists' studies, one can extrapolate an idea of what running should look like and what muscles are utilized during the activity. Consequently, changes in technique, strength training, and flexibility training can be made in order to decrease the potential for injury...
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By using the results of other biomechanists' studies, one can extrapolate an idea of what running should look like and what muscles are utilized during the activity. Consequently, changes in technique, strength training, and flexibility training can be made in order to decrease the potential for injury...
displayed 300 characters

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