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Essay

Burn The Fat

Essay specific features

 

Issue:

Science

 

Written by:

Wilma J

 

Date added:

July 26, 2015

 

Level:

College

 

Grade:

A

 

No of pages / words:

1 / 266

 

Was viewed:

2788 times

 

Rating of current essay:

 
Essay content:

Simply overwrite the old thought with a new one. Replace “I’ll try” with “I’ll do it.” Instead of “I should” say “I must.” Completely banish “I can’t” from your vocabulary. Soon you’ll find that your mind switches its “polarity” and the negative thoughts pop up less...
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Here are some examples of how you could change the negative self-talk to positive self-talk: Positive statements and empowering questions How can I lose fat and enjoy the process? What can I do today that will help me get closer to my weight loss goal? What can I eat right now at this meal that will help me lose body fat? How great am I going to feel after I finish my workout today? My metabolism is getting faster every day...
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