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Diet
Essay specific features
Written by:
Stacie B
Date added:
October 24, 2015
Level:
College
Grade:
A
No of pages / words:
1 / 239
Was viewed:
5962 times
Rating of current essay:
Essay content:
A balanced diet provides all dietary requirements in the correct proportions. Ideally this would be 1/7 fat, 1/7 protein and 5/7 carbohydrate.
Energy is provided by carbohydrates, fats and proteins. Proteins are a provider of energy in an emergency, but are primarily used as building blocks for growth and repair of many body tissues...
displayed 300 characters
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Proteins are a provider of energy in an emergency, but are primarily used as building blocks for growth and repair of many body tissues. These energy providing compounds are needed in large quantities in our diet so are described as macronutrients.
We also need much smaller amounts of other nutrients, such as vitamins and minerals...
displayed 300 characters
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