healthful eating

Essay specific features

 

Issue:

Science

 

Written by:

Kim R

 

Date added:

October 6, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

5 / 1339

 

Was viewed:

9425 times

 

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Essay content:

Improved energy is another exceptional benefit of enjoying a healthy diet. Eating healthy also supports the immune system which can help to guard against many health problems and diseases. According to Dr. Christine H. Farlow, D.C. (2002) eating healthy can “prevent certain diseases known to be a related to diet and nutrition, particularly cancer, heart disease, stroke, high blood pressure, high cholesterol, diabetes and obesity...
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These describe an overall pattern of balanced diet and activity for good health. An important part in eating healthy and maintaining a balanced diet understands the Nutrition Facts label found on most packaged food products. The Nutrition Facts food label is designed to help the consumer make nutritious choices when selecting foods...
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