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Essay

Healthy eating plan

Essay specific features

 

Issue:

Science

 

Written by:

Marty B

 

Date added:

June 21, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

5 / 1310

 

Was viewed:

4108 times

 

Rating of current essay:

 
Essay content:

And it’s great to see what options you do have so it can be easy to plan any healthy meal for an easy to follow menu. Based on my nutritional recommendations from my customized food pyramid, I should intake more than half of almost all of the recommendations. This includes: Grains, 10oz. Vegetables, 4 cups...
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Vegetables, 4 cups. Fruit, 2.5 cups. Milk, 3 cups. Meat and Beans, 7oz. My servings before were calculated: Grains, 8.7oz. Vegetables, 0.4 cups. Fruit, 0 cups. Milk, 1.2 cups. Meat and beans, 0.8oz. As you can see it was not the healthy way into having any sort of healthy life. In this I have based a logical menu plan that will benefit me as well as this class...
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