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Essay

Healthy Eating Plan comparison

Essay specific features

 

Issue:

Science

 

Written by:

Bonnie W

 

Date added:

September 14, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 891

 

Was viewed:

607 times

 

Rating of current essay:

 
Essay content:

Having too much of a nutrient can be counterproductive; therefore keeping a journal can be very helpful in keeping track of the daily consumptions. Continuing to eat from the five groups; grains, vegetables, fruits, milk and meat and beans provides a wide range of foods to select and include in the daily menu...
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This allows for variety without getting tired of the same food consumption. Processed foods are not a part of the list for food items to purchase during grocery shopping. Making simple changes like having fruits available for snacks rather than chips or candy can make a difference. The whole family enjoys the healthy food available at home and these changes have not caused any inconveniences to the whole family especially the children...
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General issues of this essay:
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