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How Do Antioxidants Improve Health?
Essay specific features
Written by:
Dennis A
Date added:
February 10, 2015
Level:
University
Grade:
A
No of pages / words:
4 / 905
Was viewed:
5867 times
Rating of current essay:
Essay content:
Here, let me break that down for you. An Antioxidant helps to lower the rate of oxygen going into cells, or help reguvinate them. An example is like the cut you had from chopping the vegitables. Oxidation is a normal process that occurs in the body regularly so there is no need to worry.
Antioxidants are found in all kinds of foods...
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There are four main types of anitoxidants: Vitamin C, Vitamin E, Selenium, Beta-carotene. Vitamin C is found in citrus fruits like oranges and grapefruit. Vitamin C can also be found in broccoli, peppers, leafy greens, potatos, strawberries, tomatos, and cantalope. Vitamin E can be found in nuts like almonds, peanuts, and walnuts...
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