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Essay

nutrition

Essay specific features

 

Issue:

Science

 

Written by:

Hattie S

 

Date added:

August 4, 2011

 

Level:

University

 

Grade:

C

 

No of pages / words:

3 / 839

 

Was viewed:

2212 times

 

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Essay content:

All of the nutrients are necessary in different amounts along with exercise to maintain proper health. There are six main types of nutrients used to maintain body health. They are carbohydrates, fats, proteins, vitamins, minerals, and water. They all must be in balance for the body to function properly...
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They all must be in balance for the body to function properly. There are also five major food groups. The groups are fats and oils, fruits and vegetables, dairy products, grains, and meats. Exercise is also an important part of nutrition. Exercise helps tone and maintain muscle tissue and ensure that the body's organs stay in good condition...
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