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Nutrition And Exercise Plan
Essay specific features
Written by:
Michael B
Date added:
August 14, 2014
Level:
University
Grade:
A
No of pages / words:
6 / 1606
Was viewed:
6461 times
Rating of current essay:
Essay content:
One of the problems I may be predisposed due to under nutrition is anemia. This disease if not managed can lead to further health risks. This paper constitute an in death preparation in order to initiate a personal nutrition and exercise plan according to a health problem nutritional needs and physical activity, difficulties to overcome while attaining the goals, and plan adjustment through different seasons and life stages...
displayed 300 characters
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Most of my life I had anemia. Knowing that anemia can be caused by many factors. Seeking help of professionals from being a child, I was informed that there are the major reason for the sickness I have is the nutritional problem. Iron-deficiency anemia is caused by the lack of the iron intake. My body does not get enough iron from the foods I eat; the body does not develop red blood cells which are needed for “carrying the oxygen attached to the iron in hemoglobin (Kaslow, 2006)...
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