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Essay

Personal Diet and Activity Plan

Essay specific features

 

Issue:

Science

 

Written by:

Leigh W

 

Date added:

June 11, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 1068

 

Was viewed:

1044 times

 

Rating of current essay:

 
Essay content:

I did not take the time to read labels or to consider the long-term effects of a bad diet. Over the five weeks of this class, I have developed a much better understanding of nutrition and what it means to live a healthy lifestyle. One of the most important things that I have learned in this class has been the importance of nutritional labels...
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Prior to this class, I did not pay attention to nutrition labels. I was not normally eating any obvious junk foods, but what I thought was good for me actually was not. For example, a nut and berry mix that I thought was a healthy snack was actually full of fat. Also, since I now understand the importance of vitamins and minerals, I will always look for their amounts it then foods I choose...
displayed 300 characters

General issues of this essay:
Diet Diet Diet Low Fat Diet vs. Low Carb Diet Personal Diet And Activity Plan The Debate Over The Use Of Natural Vs. Synthetic Vitamins DNA by Diet Diet Eating Habits, Vitamins Fat Soluble Vitamins and the Body Personal Diet and Activity Plan the history of vitamins Vitamins Facts Vitamins Vitamins
 

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