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Personal Interpretation on Health
Essay specific features
Written by:
Elizabeth C
Date added:
April 17, 2012
Level:
University
Grade:
A
No of pages / words:
5 / 1214
Was viewed:
9952 times
Rating of current essay:
Essay content:
(Casselman M 33) When it comes to oxygen, I breathe in adequate and fairly clean amounts, since I live in dorms on campus instead of the pollutant- filled bowl of downtown Prince George. As far as my diet is concerned, I eat a healthy well-balanced diet, trying to follow the Canada food guide. I reduce empty calories, take supplements in case I have not received my daily intake of nutrients (greens plus, multivitamins, omega three fatty acids, whey protein), and try to drink six to ten glasses of water a day...
displayed 300 characters
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I reduce empty calories, take supplements in case I have not received my daily intake of nutrients (greens plus, multivitamins, omega three fatty acids, whey protein), and try to drink six to ten glasses of water a day. When it comes to rest (sleep) and shelter, I tend to habitually go to sleep around 11pm every night and wake up around 9am, which provides me with an adequate and consistent amount of sleep...
displayed 300 characters
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