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Essay

The Best Antioxidant Rich Foods

Essay specific features

 

Issue:

Science

 

Written by:

Maria D

 

Date added:

January 13, 2016

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 596

 

Was viewed:

5705 times

 

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Essay content:

Although the science of antioxidants is still developing, researchers suspect that getting most of your antioxidants from whole foods has major advantages over getting them solely from a pill. Not only do you get the antioxidants from the whole foods, but you also get a whole host of other nutrients as well and it is likely that your body best absorbs and uses antioxidants when these other nutrients are present...
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To this extent, we are going to hand out a few Antioxidant Awards. Now, on with the show.... The Best Antioxidant Rich Foods: The food award for most underrated antioxidant goes to Herbs. Greek, Italian, and Mexican oregano all outscored fruits and vegetables for Vitamin E when measured for antioxidant activity, according to the U...
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