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The Best Antioxidant Rich Foods
Essay specific features
Written by:
Maria D
Date added:
January 13, 2016
Level:
University
Grade:
A
No of pages / words:
3 / 596
Was viewed:
5694 times
Rating of current essay:
Essay content:
Although the science of antioxidants is still developing, researchers suspect that getting most of your antioxidants from whole foods has major advantages over getting them solely from a pill. Not only do you get the antioxidants from the whole foods, but you also get a whole host of other nutrients as well and it is likely that your body best absorbs and uses antioxidants when these other nutrients are present...
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To this extent, we are going to hand out a few Antioxidant Awards. Now, on with the show....
The Best Antioxidant Rich Foods:
The food award for most underrated antioxidant goes to Herbs. Greek, Italian, and Mexican oregano all outscored fruits and vegetables for Vitamin E when measured for antioxidant activity, according to the U...
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