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Essay

training of an athlete

Essay specific features

 

Issue:

Science

 

Written by:

Paul B

 

Date added:

December 18, 2011

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 1069

 

Was viewed:

8025 times

 

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Essay content:

If an athlete is smoking the results of smoking they will see will be decreased endurance, decreased ventilation, decreased Max VO2, and decreased oxygen capacity. For athletes to be able to perform at their best it is important for them not to be smoking. When training or playing games endurance athletes will sometimes experience something that is called "second wind"...
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Second wind is the feeling of relief upon making the necessary metabolic adjustments to a heavy exercise intensity. The major change that takes place for "second wind" to happen is when there is a changeover from labored breathing which is called (dyspnea) to normal breathing which is called (eupnea)...
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