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what fitness means
Essay specific features
Written by:
Mary M
Date added:
February 17, 2016
Level:
University
Grade:
A
No of pages / words:
3 / 646
Was viewed:
5121 times
Rating of current essay:
Essay content:
That they need to use some energy, and not to sit around all day, which in return reduces the bodies energy supply. So there we are, a prime example of what exercise and using energy can do for a person who is very sick. Things like yoga, can also help reduce stress, by relaxing your body. So there are many different kinds of exercise that focus on helping in many different areas...
displayed 300 characters
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Things like yoga, can also help reduce stress, by relaxing your body. So there are many different kinds of exercise that focus on helping in many different areas. They can help you with illness, weight loss, relaxation, training, and so much more.
Next I want to touch on nutrition. Some people don’t plug in this to there equation when it comes to fitness...
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