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Creatine
Essay specific features
Written by:
Rita J
Date added:
February 2, 2013
Level:
University
Grade:
B
No of pages / words:
7 / 1751
Was viewed:
2919 times
Rating of current essay:
Essay content:
The chemical name for Creatine is methyl guanidine-acetic acid. The organ that produces the bodies Creatine is the liver. The amount of natural Creatine in the body can be increased or decreased depending on our diet. How much Creatine do we have in our body? A 160-pound person would have approximately 120 grams of Creatine stored in their body...
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The reason Creatine is such a hot commodity is because 95-98% of the Creatine in our body is stored in our muscles.
There are four known jobs for Creatine. (1) Provide additional energy for your muscles. This is the biggest reason athletes/weightlifters use Creatine. By using Creatine for additional energy for the muscles you are able to recover quicker from a strenuous workout or a tough game...
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