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Essay

How to Lose Weight Safely

Essay specific features

 

Issue:

Social Issues

 

Written by:

Steven G

 

Date added:

February 22, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 649

 

Was viewed:

5852 times

 

Rating of current essay:

 
Essay content:

Skipping breakfast and ignoring when your body tells you it needs energy from food is not the way to safely lose weight. When one exercises, he slowly burns off fat, which helps the body function smoothly and effectively. Though, nowadays, people don't have time to go to the gym or take aerobics classes, simply taking the stairs instead of the elevator is a way of keeping oneself active and can make a huge difference in one's health...
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It seems as if as the American population increases, so do our appetites. In the past, a simple, leafy sandwich with a glass of milk was enough to satisfy our hunger. How, however, to fill ourselves up, we eat huge portions, large side entrees, and a gargantuan carbonated drink. If one walks into some fast food restaurants, one can get their meal enlarged or "Super sized"...
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General issues of this essay:
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