Lose Weight For Good

Essay specific features

 

Issue:

Social Issues

 

Written by:

Lois B

 

Date added:

January 6, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 311

 

Was viewed:

7055 times

 

Rating of current essay:

 
Essay content:

They explained that the points system and understanding exactly how many calories and fat was in everything made the biggest difference. The women said that fruit and vegetables are key things in their diets and that starting an exercise routine was also important. A few of the women only started with ten minutes of exercise or walking and then worked up to harder things...
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A few of the women only started with ten minutes of exercise or walking and then worked up to harder things. One of the other key important factors to managing their weight loss was watching their portion size. One of the women talked about how she always packs up half of her meal before she starts eating it when she is at a restaurant...
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