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Nutrition And You
Essay specific features
Written by:
Marcella C
Date added:
April 15, 2016
Level:
University
Grade:
A
No of pages / words:
6 / 1617
Was viewed:
9014 times
Rating of current essay:
Essay content:
All of
the nutrients are necessary in different amounts along with exercise to maintain
proper health.
There are six main types of nutrients used to maintain body health.
They are: carbohydrates, fats, proteins, vitamins, minerals, and water . They
all must be in balance for the body to function properly...
displayed 300 characters
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They
all must be in balance for the body to function properly. There are also five
major food groups. The groups are: fats and oils, fruits and vegetables, dairy
products, grains, and meats.
Exercise is also an important part of nutrition. Exercise helps tone
and maintain muscle tissue and ensure that the body's organs stay in good
condition...
displayed 300 characters
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