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Essay

What do we do to stay healthy?

Essay specific features

 

Issue:

Social Issues

 

Written by:

Mary H

 

Date added:

November 16, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 324

 

Was viewed:

8982 times

 

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Essay content:

Decreasing cholesterol and improving blood circulation are is good for your body. In addition, we can lose weight and maintain a good shape when we play sports or enjoy outdoor activities. Hence, it is very important to do exercise to live longer and healthier. Second of all, we need to take notice of healthy diet...
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Eating more fresh fruits and vegetables provides our body a variety of necessary vitamins. For example, vitamin A in carrot sharpens our eyes, makes them brighter and clearer. Or vitamin E in grape makes our skin smooth. And vitamin C in lemon or orange is for anti flu virus. Also, we need to use less fat, salt, sugar in our daily meals to prevent us from heart disease, high blood, diabetes...
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